Quinoa bowl with grilled chicken

Quinoa basin with grilled chicken

Featuring Plum's Second Blends Broccoli Apple

Prep time: xxx mins | Cooking fourth dimension: twenty mins

Ingredients

• one pouch, Plum Organics Second Blends Broccoli & Apple
• 2c dried quinoa or brown rice
• 1lb chicken breast, grilled and diced
• 8oz carton of sweet cherry tomatoes
• 1 sweetness bulb onion, sliced thin
• Garden fresh parsley, chopped
• ane garlic clove, diced
• 4oz goat cheese
• 1 sugariness tater, diced
• one/3c olive oil
• 1T Dijon mustard
• 1T Champagne vinegar
• 1/4T salt

Instructions

This Quinoa Basin with Grilled Craven is a simple and healthy meal that will make anybody at your table ask for a 2nd basin. Loaded with fresh produce like sweetness potatoes, cherry tomatoes, and summer squash, this is a meal that will provide you and your family with much needed nutrition without sacrificing flavor. The simple apple vinaigrette is a perfect contrast to the grilled craven. It is subtly sweet with a nice tang from the champagne vinegar. The vinaigrette can be used for much more than this basin. Endeavor it on mixed greens or use it as a marinade.

1. Bring quinoa and 4 cups of water to a boil over medium high rut. Once the mixture begins to boil, cover and pass up to the lowest setting. Allow to simmer for 15-20 minutes, or until all the water has evaporated. Allow the quinoa to sit, covered, for an additional fifteen-twenty minutes.

2. Meanwhile, make apple tree vinaigrette. Combine ane pouch of Plum'southward Second Blends Broccoli Apple with 1 tablespoon dijon mustard, 1 teaspoon champagne vinegar, and 1/iv teaspoon table salt. Whisk 1/three cup of olive oil into mixture. Ready bated.

3. In a small saucepan, rut 1 tablespoon of olive oil. Add the minced garlic and sweet onion, and melt until soft, about 5 minutes. Add finely diced sweet spud to pan, cover, and cook until tender, nearly 7 minutes.

4. In a large mixing bowl, stir together the cooked chicken, the onion-sweet potato mixture, and the sweet cherry tomatoes. Sprinkle the caprine animal cheese on superlative. Add the quinoa or dark-brown rice and garden fresh parsley. Cover with a generous 1/3 loving cup of vinaigrette. Stir to combine. Serves four.

Monet Moutrie

Monet lives in Austin, Texas with her sweet family (including her true cat, Cricket and pup, Margot). Her blog, Anecdotes and Apple Cores, focuses on elementary broiled appurtenances that bring friends and families together. A fresh loaf of bread can cure nigh ills. Monet spends time creating recipes that focus on fresh, seasonal ingredients that make adults and children eager to sit down at the tabular array.

hansoninsunt1955.blogspot.com

Source: https://www.plumorganics.com/quinoa-bowl-with-grilled-chicken/

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